Spicy Tofu Scramble

My on going love affair with Tofu has yet blessed me with another favorite dish. This has got to be one of my favorite Sunday morning dishes to date. (sorry pancakes) It a vegetarian take on the imfamous "Scramble eggs" even though it tastes like a stove top quiche to me. All you need are a few select around the house ingredients. This is what I call a "Kitchen sink" recipe, because no matter what you have around the old fridge it will always taste great. For this dish I used 4 eggs, extra firm tofu (DRAINED AND CRUMBLED), an array of diffrent spices,canola cooking oil spray, olive oil, two types of onions (white and green), a good ole' green bell pepper,Rotel brand tomatoes and chiles, and mild cheddar cheese. It's quite simple just preheat(medium to low heat) skillet and spray canola oil cooking spray and drizzle olive oil to coat the pan. Saute onions and bell pepper in skillet for only a couple of mins (DON'T FORGET TO STIR). Next add in the Rotel tomatoes and chiles and tofu. Make sure you stir to keep everything from burning or sticking to the pan. Then while everything is sauting crack the 4 eggs and beat with a fork. Add the spices of your choosing, I chose a dash of salt, pepper, garlic&pepper, Tony's brand creole seasoning (love that stuff), crush red pepper flakes. Add just a dash of each then later while cooking you can go back and add more as desired. Once eggs and spices are mixed in add them to the veggies in the skillet. At this time add a sprinkle of cheese to the dish. Stir the ingredients as the scramble begins to bond together. This process only take a couple of mins so keep stiring. When the dish is almost in scramble egg form sprinkle more cheese and spices as desired until everything has been completly cooked. Turn off the heat and plate the scramble. I normally eat this dish with a small bowl of oat meal or fruit in this case, along side a glass of almond/soy milk, green tea, lemon&honey or a cool glass of my favorite fruit juice. This dish will keep you full through out lunch time. Hope you enjoy!!!

CHEF SIDE NOTES: YOU CAN ALSO ADD AND MIX IN DIFFRENT TYPES OF PEPPERS, SPICES, AND VEGGIES TO MAKE A NEW SCRAMBLE TO CALL ALL YOUR OWN. TRY USING SEASONAL VEGGIES GROWN IN YOUR LOCAL FARMER MARKETS. THERE IS ALSO A VEGAN ALTERNATIVE TO THIS RECIPE:INSTEAD OF EGGS YOU COULD USE MORE TOFU OR SEITAIN, AND USE A SOY BASED VEGAN CHEESE LIKE DAIYA

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CANTU PRODUCT REVIEW

Morning Star Product Review

In the name of all things good never in my life have I thought that my love of great food would lead me to the vegan/vegetarian commercial products in all places Walmart. After years of battling my digestive issues with IBS, I've managed to figure out a few ways to ease the very uncomfortable and occassionally embarrassing problems associated with this condition. I took to the web in search of ways to dilute my little big problem. I ran across information about adapting to a vegetarian diet will help stablize the symptoms of IBS. So over the last few years I have been doing a vegetarian detox sort of speak until I was ready to full commit to the life style. Now on to the MORNING STAR PRODUCTS I was walking down the frozen food section of my local Walmart store and saw a very small selection at the time of vegetarian/vegan friendly food. At the time I was a renewley wed to the vegetarian/pescatarian life style and wanted to try my had at some quick fix food products. I first tried the Morning Star Black Bean Burgers. They were soooo good even my southern down home country kitchen cooking mother was so impressed with my "Hippie Burgers she asked for more. A few months later I stumbled across some thing new in the now growing vegan/vegetarian friendly food section at my local walmart. Since summer is right around the corner and I live in Memphis,TN (The land of bbq and fried food) I felt a little sadness in my tummy about missing out on my favorite BBQ goodies. Until I saw the Morning Star Riblet. OMG there aren't enough words to explain the explosion of joy that came over me when I bit into this riblet. It was so yummy and I enjoyed every bite of it. The sauce was delicious,it wasquick and easy to make and only costed about $4.00 2-pak unit (for healthy food that's cheap). I decided to eat it on whole wheat bread since I don't care for white bread much. This product reminds me so much of the imfamous Mc Donalds Mcribwhich. IT TASTES JUST LIKE IT!!! Can you say product clone anyone. I'm so glad that I dont have to miss out on my favorite summer grilled goodies. They even make hot dogs and chicken nuggets of course they are Vegan/Vegetarian friendly. So I'm such as super fan of Morning Star products now and I can't wait to try some more products from this company. I'm definitely stocking up the freezer next time.

L'Oreal True Match Coverage Challenge

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