Showing posts with label 30 day crunch challenge. Blog. Show all posts
Showing posts with label 30 day crunch challenge. Blog. Show all posts

Monday, July 28, 2014

Update Coming Back Soon

I've had to put my blogging on hold due to a lot of diffrent things going on. Dealing with work, school, health and home life has put a lot on me physically and mentally. I took some time away to organize everything and reset my life. I will be returning with a few reviews and maybe a couple of videos but I won't have a regular schedule until the fall. I can't wait to get back to my normal schedule and bring on some new things. I'm excited about all the new things that are getting ready to take shape in my life. I can't wait to explore some new ideas and something God has brought to my attention. The new website for this blog will be up in late fall. This page will always be open but I will be moving on to a new home. Thank you to everyone who stops by this blog I so thankful and blessed for every view, share and like. Thank you and stay glued I have a lot to bring forward in the next coming months. Thank you God bless :)

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Monday, June 16, 2014

NEW Lottabody Natural Hair Products!!!!!


Moisturize Me Curl&Style Milk
Shape Me Custard Gelee     
Control Me Edge Control 
(Pics below)

I have always heard great things about Lottabody products. I remember my mother using the Lottabody setting lotion on my hair in middle school. I use to rock a roller set faithfully lol. My mother has been a long time user and fan of Lotta Body products. To this day Lottabody is one of favorite brands to use. When I came across the natural hair display of new products by Lottabody I knew I had to try them. The first thing that drew me to this new arsenal of products was the packaging, the pretty decent ingredients, the price and of course the smell. Can you say YUM :) At first glance I knew that the Moisturize Me Curl&Style Milk would be my favorite product to use. So along with the curl&style milk I ended up picking up the Shape Me Custard Gelee and the Control Me Edge Control. I've been working on how to use these products on my type 4 hair for the past few weeks and here is my break down. 

Moisturize Me Curl&Style Milk:

I knew this product would be a good product on my hair. See the way my hair is set up.... It's really really thick type 4 hair. It has a personality of it's own and doesn't play nice with all products. Normally I'm pretty good at selecting products that work well on my hair. When I started using this product I washed and condition my hair and applied it in section as directed on the bottle. Normally I use a leave-in conditioner before a style product but I wanted to see how well this product worked as directed. I simply two strand twist in some what chunky twist. I took down my hair the next morning and I got a very light definition. My hair was soft and full. Unfortunately, it rained cats and dogs so my hair went into moisture absorb over load My hair just fluffed into a super fro. Which is my go to look any way. Over all it was very easy to use. I LOVE the pump on the bottle!!!! It's something different and most natural hair products don't come with a pump. I love the consistency, the smell and how smooth it went on to my hair. I can see myself buying this product again. 

Shape Me Up Custard Gelee:

I have had my battles with finding a curling custard that works for my hair. This one I'm still working with. I used quite a few times so far. I've used it in a twist out and gave very light definition. I tried it styling my hair in a wash and go it didn't work for my hair. This custard is too light for my hair. One problem I came across it has glycerin like most custards. The thing with glycerin and my hair is if a product has too much glycerin it flakes and and becomes coated or hard. I did get some flaking when trying to use the curl&style milk with this custard MAJOR NO NO. I did get some curl but not what I was use to using my normal styling product. Over all I am still working with this product to see how I can get it to work. I aways find out how to use a product. This one is still a work in progress on my hair. 

Control Me Edge Control:

Now I'm not big on edge controls. I've went through my fair share of them. Some good some very bad, but this one was refreshing to use. It's very light on my hair which is good in my case. I don't like a lot of product on my hair line. This product is is very light once applied. I only used a little bit of this on my edges and it was easy to use. It wasn't really sticky or gummy like most EC'S on the market. Of course the smell was great. It gave a nice hold. Not the strongest hold but that was fine with me. no flaking, no residue, no white cast (since this has a blue color base). This is very light on the hair. Not bad it's definitely a product to keep on hand if your like me and don't care for the heavy, sticky, oily edge controls. This product does contain parabens but they are listed at the bottom, but I'm not major on ingredients so it's fine with me. 

Overview 
I like the line. It has a few downs i.e. a little too light at times and the glycerin factor on my hair. I definitely see a co wash, deep conditioner and leave in conditioner being added to this line some where down the line. I have to work out the kinks with the custard. Over all a good line of products so far. I HIGHLY recommend the Moisturize Me Curl&Style Milk that is my favorite out of all the products I've tried. There are two more revamped products I haven't tired from Lottabody that I will check out later. Lottabody did a good job on the new products.  I'm looking forward to see what the company does next.

curl&style milkWith custard&hairmilk
Taking down my twist. 

















2-5 Day old twist out














Wednesday, March 5, 2014

30 Day crunch+Squat Challenge&Weight Loss



So its been over a week and dare I say it. ..... I'M BORED LOL. I thought that this time around I could stick to it but I guess the work out is just too easy for me. I will be honest and say I missed  2 days and doubled up on the days that I missed. I'm just bored really. I have just gotten bored with it. I need a major challenge that's gonna push me a little harder. So back to the drawing board on this one. I will continue to use this exercises formula but I have to either add more reps per session or add another work out to this routine. I've been doing my weekly walking etc but I think it's time to hit the weights. I've been trying to hold off on the weights until the spring/summer but I don't think I can wait much longer. I saw a few started weights at Walmart I want to try out. I'm not a total stranger to weights but I have to retrain myself the proper way of lifting. So far everything is fine minus a couple of days of not so healthy things i.e. snacks, sushi and bday cake this past week. I didnt gain anything major I'm at 260lbs from the 257 lbs mark I hit last week. I have notice a change in my body. Everything from the feeling to the areas of strech marks starting to show up. My face is slimmer, my arms and wrist areas are getting smaller. I've gain a little muscle in my calf areas. I'm okay with the progress but Im shooting for better weightloss progress in the next 3 weeks. 

Wednesday, February 19, 2014

30 day Crunch+Squat Challenge 2014 Weight loss update


So I'm gonna give this another go. Last time I got kinda bored and started adding things to it, but this time I'm gonna stick to it as is. I will be doing squats using the same outline. This year I'm in another head space with working out I have been doing ok in the fitness department lately. I'm waiting on mother nature and old man winter to get over themselves and let the spring move right on in. I can't wait to take long walks around the block and sweat. I grow tired of in home fitness sometimes, but this should hold me over until spring kicks fully in. So far my weight has been stable and I'm seeing a drop in weight. I also see a change in my body far as stomarch, legs and arms. My clothing are getting loser. Jeans I couldn't fit a year ago are now getting a little too big for me now. I started my healthy journey Jan 7 my first weigh in was Feb 7 coming in at 264.9. I'm proud to see that set of number there was a time when I was 300+ lbs. Ive been smaller 170 ish and gained my way back to 280lbs+. I've been through ups and downs and I must say this time my mind is in the right space. I love my body now Im beautiful and very healthy with no sickness etc but I want to be healthier. I see a vision for myself. I see myself getting married having kids one day running around with them being an active parent. I want to be a better me. Health and fitness outside of inner wellness and  healing is the right way to go for my life right now. I use to lose weight for all the wrong reason in return is the reason I gained it all right back. I give this advice ALWAYS do things in your life for YOU. Never lose weight to fit this ideal image that the world displays to us. Everyone isn't gonna be a size 2 or 22. I don't want to be a size 2 but I do believe in being happy. Be happy with the true you and go into a weight loss journey being realistic with yourself. Make sure your mental is taking care of first before commiting yourself to anything in your life. Without the mind you are nothing more than a zombie. Prepare yourself set up meal plans and workout schedules to fit your life and try to be as healthy as your life allows. Im gonna do my best Im in no rush to drop pounds and I'm just gonna take my time and see how it goes. I have a goal of 80lbs at the most. Wish me luck. :)

Thursday, February 13, 2014

Product Junkie Rehab


It's been almost 3 years since I transitioned and 2 years into my natural hair journey. Over the course of that short time being natural I have developed a bit of a problem collecting hair products. I don't even know how this even started it just slowly crept in like a bad fart on an crowded elevator. When I was relaxed I never was into buying and spending money on products. I was like a guy if was cheap and gets the job done I bought it. I think since being natural I discovered a love for my hair that I didn't have before. Let me be honest for a minute here and make this statement . I HATED BEING RELAXED!!!! I only stayed relaxed because it was all I  knew outside of wearing braids and a ponytail. I'm so glad I made the change from relax to natural. No more chemical burns, long noise salon visits, and spending $60+ just to have my scalp burned off every 6-8 weeks (so don't miss those days). After getting rid of one problem I kinda developed another. At first it started by me not knowing what products worked for my hair, because I didn't know the basics  of natural hair and the whole hair typing thing. Once I grasps the basic knowledge about natural hair, then finding out the different kinds of products and how to properly use them for my type of hair things got a lot easier. I started to find a few staple products some not so nice products. Then something created a spark in me that I never had before. The more I researched the more I was interested. The more I was interested the more money I was spending on products. Fast forward I was hooked on trying every product that caught my eye, especially if it was on sale with a coupon marked down in the clearance section type of product. I was watching YouTube product hauls and reviews like they were hardcore porn movies. I looked up one day and notice my bed room was dominated by an organized prison for hair products. They were every where!!! In my closet, in a costume trunk, in a plastic 3 tier container, in the bathroom cabinet, almost a year worth of curl kit boxes and in the shower. I've tried giving some of it away and there is still too much left. So I have to face the music. I am Girl Friday and I am a product junkie. I never thought I would of seen the day I admit I love products because I love my hair. I've been doing pretty good lately using up stuff but still I find myself buying things. At least its things like conditioners that I use up in no time and things to make deep conditioners with. I've been only trying to buy things when I have to or are things that I really use on a daily, weekly, monthly basis. I plan on giving away most of the hair products I have left to newly natural women since I know how hard it was for me starting out. So here are a few tips I'm learning on my road to product junkie recovery.

Product Junkie Recovery Tips

  • Clean House- Sort through all your products if it hasn't been used at least 4-5 times in the last 6 months put it in a box to be given away. Most likely your not gonna use them, some one else could.
  • Inventory-Make a list of all the products you use by category (Shampoo, Conditioner, Deep treatments, Leave-ins, Moisturizers, Stylers, Oils, Tools, etc) By doing this you know exactly what products you use in your regimen and won't wonder or purchase other products.
  • Restrictions&Limits- By setting up ground rules you only use what products you have and only buy what you need.
  • Fighting Temptations- When getting the urge to walk down the isles of the supermarket hair section 
  1. Stop and turn around you have plenty of products at home you can use.
  2. Look but don't touch you won't buy it if you don't touch it.
  3. Take mental inventory of products and come back to them when you use up products you already have at home.
  4. If its a product you use REGULARLY and its on sale its ok to stock up on but not ok to horde (No more than 4-5 bottles of a product at one time)
  5. Always keep a list of the products you NEED not WANT on hand when your out shopping.
  • Recover Slowly-Take your time it's a process we are creatures of habit. A "PJ" addiction is just like any other addiction you can relapse if you don't take the steps needed to control it.